Sleep Guiding Teaches The Methods and Skills To Help Baby and Mama Get Their Best Rest

I never knew what exhaustion felt like until I had my 1st born. It is a tired that is hard to explain unless you have experienced it- Can I get an Amen! My body wasn't use to waking every 2-3 hours, never getting a consistent long stretch of sleep. On top of that all the hormone changes that come with pregnancy AND ummm can I mention labor wasn’t a real walk in the park and now my BODY is working all the time making food for this tiny boy.

I remember one Sunday just bursting into tears at something my husband said and I just looked at him and said, "I’m SORRY I’m JUST SO TIRED!" So Mama if you’re reading this and you feel like you are on the verge of a emotional breakdown….


This thing called motherhood is brutal. It will bring you to tears in many ways (good and bad)

If you are taking this class while your bun is still cooking GOOD FOR YOU! This will set you up for knowing the ROUTINE your baby needs to become an independent sleeper at a very early age. If you stumbled upon this course in the middle of the night due to desperation, you've come to the right place. It's not too late. Jump on in and let me help guide you to more sleep for you and your baby. 

This is a 4 module course with a Bonus section that includes some final thoughts and tips. Each course will give you an assignment to work on and by the end you will have a plan for success that is tailored to you and your baby

Disclaimer: What works for the majority might not work for you in your unique situation. Although I’ve seen this method work for many; I hold no judgment against those who want to do it another way.

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